I’ve long been envious of my itty-bitty-tittied friends—the way they casually throw on a lace bralette or strapless dress, the daring cowl-neck tops they wear with ease, the button-up shirts that lay flat on their chests; I am deeply jealous of it all.
Alas, such pleasures are not realistic for a big-boobed lady like me. Instead, I’ve been doomed to a life of overflowing strapless styles and grandma bras.
And then, of course, there’s the sports bra and swimsuit debacle. Finding supportive sports bras for big boobs is a challenge (one I’ve luckily managed to overcome), as is the task of finding swimwear for full-chests (finally figured that one out too.)
Moments that almost exclusively involve the unicorn of the big-busted community: an actual well-fitting, simple bra for big boobs. It’s a concept that, in theory, should be incredibly easy to find, but years of being groped by random saleswomen and hours of trying on various styles tells me otherwise.
And so, here is my gift to you, my bosom buddies. A comprehensive list of the best bras for full chests that actually work for me, a 32D/DD (I recognize my privilege, being on the smaller side of full), and my fellow large-chested #SilbSquad-ers.
You’re welcome in advance, and I wish you well on your brave bra-hunting journey.
Best Bras for Big Boobs
Best Overall: Wacoal Embrace Lace T-Shirt Bra
As I type these very words, I am sporting my dear beloved Wacoal Embrace Lace T-Shirt Bra (size 32DD in this style, if you were curious).
It’s a personal favorite that I own approximately four of, thanks to it being so damn comfortable, yet incredibly supportive and lifting the ladies juuuust the right amount.
[Pro tip: We’re big fans of Wacoal’s strapless bras for big boobs too.]
Best Everyday: Freya Fancies Idol T-Shirt Bra
Those thicker straps? Cups with extra side coverage? We love to see it.
Freya’s Fancies Idol T-Shirt Bra is ideal for everyday use—it’s foam-lined to provide a smooth silhouette under clothing, and features soft stretch microfibers to keep the bra comfortable all day long.
Best T-Shirt Bra: Simone Perele Andora Demi T-Shirt Bra
This is my “Sort Of Sexy Bra,” also known as my “Non-Grandma Looking Bra.” That demi cup says it all, ladies!
It rounds breast shape without adding volume, making for a seamless, breathable bra-wearing experience.
Best Low Back Bra: Soma Vanishing Back Full Coverage Bra
Nothing to see here—literally. This bra’s seamless edges and 3-zoned panels eliminate those dreaded bra-caused bumps and lines.
Plus, the hook-and-eye closure features extra padding for maximum comfort and minimal back-digging.
Best Full Coverage: ThirdLove24/7 Perfect Coverage Bra
Ladies, I give you the Tempur-Pedic of bras. Yes, this bra’s hybrid memory foam forms to your unique shape—and stays that way. Swoon.
And (there’s more!) the ballet back design ensures no strap slippage.
Best Underwire: Fantasie Rebecca Underwire Spacer Bra
Let the ladies breathe with this lightweight, full-fit t-shirt bra from Fantasie.
Its spacer-foam cups provide smooth shaping, while the scalloped lace adds a bit of fun we large-chested women rarely get to experience when it comes to bras.
Best Convertible: Panache Porcelain Elan Convertible T-Shirt Bra
These foam-lined cups prevent any nipple action from peeping through (which, to be clear, is absolutely not necessary but can be nice at times, i.e. when out to dinner with your boyfriend’s parents).
It easily converts to a criss-cross style and features adjustable, close-set straps to minimize slippage.
Best Strapless Bra: Curvy Kate Luxe Strapless Bra
Finding a strapless bra that stays put is no easy task—especially when you’re dealing with a lot up top. What people love about this pick is that it’s highly size-inclusive and it leaves you with smooth lines and great shape.
People rave about how well this fits and love that it holds up after many washes. Reviewers have also noted that the material is particularly soft, and the level of padding is just right for everyday wear (aka it’s an all-around all star!)
Best Minimizer Bra: Wacoal Visual Effects Minimizer Bra
I know firsthand that when you have a lot to flaunt up top it’s sometimes nice to…well…minimize the situation. If you’re in the same boat, this bra is a great option.
It really does hold you in (and up) well and can reduce your breast size by up to an inch. Despite its reducing fit, it still offers a great deal of support and comfort thanks to a soft mesh lining and delicate straps (no digging here!)
Best Balconette Bra: Soma Lift Balconette Bra
Not sure what a balconette bra is? If not, they should definitely be on your radar. This specific style is known to have wider set straps that offer higher lift. They can help you show off more cleavage than a standard underwire bra without sacrificing support.
This pick has a 4-row hook-and-eye closure for a secure and customizable fit. It’s also loved because it does its job without a ton of pesky padding.
Best Sweetheart Neckline Bra: Natori Bliss Perfection T-Shirt Bra
When we took a poll in the #SilbSquad Facebook group about the best bras for big boobs, this baby received the most votes.
Heads up: it tends to run large when it comes to the band; I’d consider ordering down a size.
This bra’s sweetheart neckline gives the ladies a little bit of contouring for a perfectly round, natural shape. Extra points for the foam-lining around the underwire!
Best Value: Lively The T-Shirt Bra
One of the cheapest, yet most highly-rated bras I’ve ever found (score).
There’s really nothing revolutionary here, but that’s what makes it so good: it’s just your average everyday t-shirt bra.
The cups are soft, yet supportive, and the J-hook converts straps to a racerback for versatility.
Best Plunge Bra: Chantelle Festivité Lace Plunge Bra
Festivité, indeed! This bra’s plunging center makes it perfect for attempting the ever-risky deep V-necked top.
Light underwire lining adds lift, not volume, while the flat lace overlay adds a bit of spice, while remaining invisible under most tops.
Best Sports Bra: ShaperMint Compression Bra
Last but not least, you obviously need a quality sports bra in the mix. Unfortunately, I’ve found that finding the right sports bra for big boobs is a totally different ball game.
In general, they’re known to be very tight and compressive, making it a challenge to even find a good option that fits over your body (let alone one that still allows you to breathe.)
While I haven’t personally tried this one, it has insanely good reviews and it’s under $30 from Amazon. The sizes range from small to 4XL and it comes in several unique colors. Reviewers love how stretchy it is and appreciate that the padding level is just right.
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